Every time you feel the urge to check your phone is an opportunity to pause, get curious about your experience, and practice present-moment awareness. The post How Your Phone Can Teach You Mindfulness appeared first on Mindful.
The Environmental Impact of Our Tech (And What We Can Do About It)
Knowing the impacts of our buying habits—like getting our hands on the newest, fastest, shiniest smartphone—is the first step to becoming a more mindful consumer. The post The Environmental Impact of Our Tech (And What We Can Do About It) appeared first on Mindful.