Friendship can sometimes feel fraught. But if you play your cards right, there’s at least one friend who will always have your back. The post How to Be Your Own Best Friend appeared first on Mindful.
How Radical Self-Care Can Transform Company Culture
Humanizing the workplace is a powerful antidote to stress and alienation—especially in the age of hybridization. Creativity can flourish when we prioritize our mental well-being and choose to be vulnerable about our struggles—and it starts with industry leaders. The post How Radical Self-Care Can Transform Company Culture appeared first on Mindful.
9 Mindfulness Books to Add to Your Reading List
In our spring roundup of the best new mindfulness books, you’ll find titles that offer transformational wisdom on self-care, belonging, power, and more. The post 9 Mindfulness Books to Add to Your Reading List appeared first on Mindful.
Deepen Your Relationships with Mindfulness
We can all benefit from taking a step back, appreciating the love we have in our lives, and making the time to show others we care about them. The post Deepen Your Relationships with Mindfulness appeared first on Mindful.
