How fierce, outer, engaged forgiveness can complement the inner forgiveness the mindfulness community so often emphasizes. The post Why ‘Forgive and Forget’ is Not Always the Wisest Path appeared first on Mindful.
C.H.O.I.C.E. is at the Heart of Teaching Trauma-Informed Mindfulness
Use this easy-to-remember acronym as a starting point for creating trauma-aware spaces and sessions when teaching mindfulness. The post <strong>C.H.O.I.C.E. is at the Heart of Teaching Trauma-Informed Mindfulness</strong> appeared first on Mindful.
