This engaging meditation uses the energy and imagery of a rose to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. The post Ammi’s Adventures: A 4-Minute Self-Awareness Meditation for Kids appeared first on Mindful.
Ammi’s Adventures: A 4-Minute Self-Awareness Meditation for Kids
This engaging meditation uses the energy and imagery of a rose to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. The post Ammi’s Adventures: A 4-Minute Self-Awareness Meditation for Kids appeared first on Mindful.
How Mindfulness Supports Social Justice in Schools: Q&A with Rhonda Magee
When mindfulness and PE teacher Alex Tzelnic struggled to bridge mindfulness and social justice teachings in his fourth grade classroom, he reached out to Rhonda Magee, author of The Inner Work of Racial Justice. Here, he shares their conversation. The post How Mindfulness Supports Social Justice in Schools: Q&A with Rhonda Magee appeared first on […]
